How to stay away from Dental Cavities?

Dental Cavities

Dental Cavities are more frequent from infants to adolescents, and it is a dental disease that can adversely affect dental growth and dental health. Initially, the tooth is weak when the teeth erupt, and they are very vulnerable to cavities. Caries bacteria can easily invade the tooth structure and can infect the tooth. The cavity process is expedited by bacteria if there is constant exposure to sugar. However, proper oral hygiene can help you keep teeth in its normal conditions.

The best way to stay away from Dental Cavities is as follows:

  • Brush twice a day thoroughly with fluoride toothpaste and floss daily.
  • Eat a healthy and balanced diet and limit snacks between meals.
  • Avoid soft drinks, including soda, juice, and sugary beverages as they not only acidic but also have a lot of sugar in them.
  • Replace your toothbrush every 3-4 months.
  • Every day rinse your throat with mouthwash.
  • Clean your tongue with a tongue scraper daily.
  • See your dentist every six months for cleaning and checkup.
  • If your looking for quality and affordable dental care and are located in Hartford, you can contact our office. Healthy smiles at (860) 595-3903 to book your next dental appointment.